May I Help You (or a Loved One) Achieve Your Health Goals in the New Year?
Would you like to learn the latest news on Nutrition & Lifestyle Management? Understand how your body and mind work in order to feel the best you have ever been? Achieve awesome results and maintain them for the long term?
I am here to help you!! Just email me at virginia@colorahealthcoaching.com to schedule your initial consultation. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. This may also be a fantastic gift for a friend or relative!
I practice a holistic approach to health & wellness, which means that I look at how all areas in your life are connected. I specialize in helping busy individuals who would like to prioritize their nutrition and lifestyle and optimize their health.
As an Integrative Nutrition Health Coach, I provide support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and help you navigate the world of contradictory nutrition advice to determine what works for you.I also apply Functional Medicine concepts, which means: analyzing the root cause of disease, understanding the interconnectedness of the human body, offering rapid relief and providing long term resolution.
I offer clients my commitment to guide them through their journey to feel the best they ever have, always focusing on their personal health goals, which could range from weight loss and increased energy to healthy eating habits and exercise.
I help clients on a one-on-one basis through a personalized plan tailored to their body type, level of activity and lifestyle, helping to implement habits that will last a lifetime. I truly believe that the path to health includes not just nutrition, but also lifestyle choices. I help my clients figure out their own recipe for success. I offer a self-exploration process owned by the client.
This is a great time of the year to set new health goals and prioritize your health. Let me help you (or a loved one) achieve success now and forever! Just email me at virginia@colorahealthcoaching.com to schedule your initial consultation.
Merry Christmas and dream BIG for 2019!
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Virginia