Mindful Eating, Source of our Food and Superfoods with Dr Arland Hill

Hi all!

This is a great video I recorded with Dr Arland Hill to summarize the key components of Mindful Eating, how important the source of our food is and our favorite Superfoods.

Check the video here.

Hope you enjoy it!

THE BLOG

For additional recipes and inspirational functional medicine insights direct to your inbox, be sure to subscribe to my blog!

GET EVEN HEALTHIER!

 

If you have any questions about how you could benefit from Functional Medicine applied to health coaching, please schedule an initial consultation with me. During this session we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

 

Virginia

Share:

Share Your Thoughts

Your email address will not be published.